Deadlines, exams, social life, expectations—it adds up fast.

This introductory breathwork & meditation session is a space to slow down, reset, and reconnect with your energy. Designed for students and young professionals, we’ll explore simple, practical techniques to help you:

• calm your mind in stressful moments

• boost focus and clarity – manage overwhelm without burning out

• feel more grounded in your day-to-day life

No prior experience needed.

Just bring yourself, your breath, and a willingness to pause. This isn’t about doing more—it’s about learning how to be calm within everything you already have going on. Take a break from the noise and reconnect with yourself!

Event fee

Regular: 10€

Students: 8€